Bulgarian cuisine

Bulgarian cuisine (Bulgarian: българска кухня, bulgarska kuhnya) is a representative of the cuisine of Southeastern Europe. Essentially South Slavic, it shares characteristics with other Balkans cuisines. Owing to the relatively warm climate and diverse geography affording excellent growth conditions for a variety of vegetables, herbs and fruits, Bulgarian cuisine is diverse.

Famous for its rich salads required at every meal, Bulgarian cuisine is also noted for the diversity and quality of dairy products and the variety of Bulgarian wines and local alcoholic drinks such as rakia, mastika and menta. Bulgarian cuisine features also a variety of hot and cold soups, an example of a cold soup being tarator. There are many different Bulgarian pastries as well such as banitsa.

Most Bulgarian dishes are oven baked, steamed, or in the form of stew. Deep-frying is not very typical, but grilling - especially different kinds of meats - is very common. Pork meat is the most common meat in the Bulgarian cuisine. Oriental dishes do exist in Bulgarian cuisine with most common being moussaka, gyuvetch, and baklava. A very popular ingredient in Bulgarian cuisine is the Bulgarian white brine cheese called "sirene" (сирене). It is the main ingredient in many salads, as well as in a variety of pastries. Fish and chicken are widely eaten and while beef is less common as most cattle are bred for milk production rather than meat, veal is a natural byproduct of this process and it is found in many popular recipes. Bulgaria is a net exporter of lamb and its own consumption of the meat is prevalent during its production time in spring.[1]

Traditionally Bulgarians have consumed a notable quantity of yoghurt per head and is noted historically for the production of high quality yoghurt, including using a unique variety of micro-organism called Lactobacillus bulgaricus in the manufacturing process.[2] It has even been claimed that yoghurt originates from Bulgaria. Though this cannot be substantiated, Bulgaria has been part of a region that has cultivated and consumed yoghurt from as far back as 3000 BC.[3]

Certain entries, salads, soups and dishes go well with alcoholic beverages and the alcohol of choice for some is Bulgarian wine.

Contents

Holiday meals

There are several holidays that are characterized by specific meals. On Christmas Eve, it is a tradition to have vegetarian stuffed peppers and vegetarian stuffed vine leaves. On New Year's Eve, there are dishes made with cabbage. On Nikulden (Nicholay's Day; December 6), people usually cook fish, while on Gergyovden (George’s Day; May 6), it is a tradition to eat roast lamb.

Traditional Bulgarian foods

Cold cuts

Soups

Salads and relishes

Sauces and appetizers

Hot appetizers

Skara

Main dishes

Breads and pastries

  • Pita
  • Sweet Pita
  • Pita with Meat ( Or/and with Mushrooms or with Tomatoes and Onion.)
  • Pogacha (Usual ritual bread.)
  • Kravai (Usual ritual bread.)
  • Kolak (Usual ritual bread.)
  • Banitsa (The most popular pastry in Bulgaria with countless varieties.)
  • Tikvenik
  • Zelnik
  • Baklava
  • Saraliya
  • Parlenki
  • Patatnik
  • Kachamak
  • Byal Maj
  • Tutmanik
  • Milinka
  • Gevrek
  • Kozunak
  • Mekitsa
  • Marudnitsi
  • Katmi (Kind of Pancakes.)
  • Palachinki (Kind of Pancakes.)
  • Langidi
  • Tiganitsi
  • Dudnik
  • Popara
  • Sulovar
  • Parjeni filii
  • Kiflichki with jam or white cheese
  • Solenki
  • Yufka
  • Trienitsa or Skrob
  • Trahana

Cheeses and other dairy products

Bulgaria as a homeland of yogurt has a strong tradition in the making of a variety of dairy products.

Sweets

Halva is a popular dessert in Bulgaria, and the term 'halva' (халва) is used for several varieties of the dessert. Tahini halva (тахан халва) is most popular and can be found in all food stores. Two different types of tahini halva are made - one using sunflower seed tahini and another using sesame seed tahini. Traditionally, the regions of Yablanitsa and Haskovo are famous for their halva.

Spices and herbs

Other staples

Traditional Bulgarian drinks

Wine

Distilled liquors

Beer

Fermented beverages

  • Boza (Most popular recipes are from Radomir and Lyubimets.)
  • Ayran or Ayryan
  • Matenitsa (Bulgarian Buttermilk.)
  • Etar
  • Pitie (Drinks prepared from different squeezed fruit or herbs, whose juice is usually kept for several days to a month before consumption.)

Hot beverages

  • Chay (Tea usually prepared with one or several herbs and/or fruits.)
  • Greyana Rakiya (Mulled Rakiya - A winter alcoholic beverage.)
  • Greyano Vino (Kind of mulled wine - A winter alcoholic beverage.)

See also

References

External links